What’s on and When

Creative Minds @ The Life House
Dec 19 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
10:00 am
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Guided Meditation @ The Life House
Dec 19 @ 10:00 am – 11:00 am
Guided Meditation @ The Life House | England | United Kingdom
10:00 am
Meditation is a focused mental activity that is proven to bring us to a state of balance where we can deeply relax an lead more joyful and productive lives. One of the easiest ways to Read More
Open Mind @ Washington Mind
Dec 19 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
12:00 pm
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Anxiety Management Group @ Washington Mind
Dec 19 @ 2:00 pm – 4:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
2:00 pm
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Tiny Toes Toddlers @ The Life House
Dec 20 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
9:30 am
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Stepping Stones Craft @ The Life House
Dec 20 @ 10:00 am – 12:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
10:00 am
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club @ The Life House, Washington Mind
Dec 20 @ 11:30 am – 1:00 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
11:30 am
Enjoy your lunch in good company! Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book for that Thursday. We look forward Read More
Creative Session @ Hetton Centre
Dec 20 @ 1:00 pm – 3:00 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
1:00 pm
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
Brunch Club @ The Life House
Dec 21 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
11:00 am
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis. Please call Read More
Knit and Natter @ Washington Mind, The Life House
Dec 21 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
11:00 am
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind session. Please call Read More

To find your way to our various venues by bus, please click here!

Washington Mind Schedule

We aim to provide a range of therapeutic activities available to our Service Users.  Please click here to access our latest version of schedule.

Please contact the Washington Mind office on 0191 417 8043 before attending any of the activities.

Please click here to download the latest activity schedule for Washington Mind

The Life House Activity Schedule

Not only is the Life House the home of Washington Mind, offering a range of mental health and wellbeing services and training, it is also a community building.  The below flyer is a schedule of activities which are available within the building and open to all Sunderland residents!

Please click here to download the latest activity schedule for The Life House.

NB.  All courses and activities  are subject to funding, please contact us to confirm availability.