Schedule

Day Morning session Open Mind Sessions Afternoon
Monday Computerised cognitive behavioural therapy 'beating the blues' (referral required) 4:00— 5:50
Parish community room Washington Village		 Motherhood in Mind 1-3pm

Oxclose Primary

Tuesday Advocacy outreach Cherry Knowle Hospital
Reel therapy 12:30- 4:00
Wednesday Stress management group 10:00-11:30 Emmaus room 11:30-1:30 Walk/exercise
1:30-2:30

Coping with Bereavement
4:00– 5:00
(last wed of the month)

Anxiety management
2:00—4:00
Millennium centre
Thursday Individual Appointments
Creative session
12:30 – 4:00
Hetton centre

Anxiety management
1:30—3:00

Depression management
4:30—6:00

Depression management drop in
6:00 – 7:00
(last Thur of month)
Friday Individual appointments 'Preparing for the weekend'

Emmaus room 11:30 - 1:25

 Individual appointments