Enjoy your lunch in good company! Lunch is £3.50 for two courses
Booking is essential so please call us on: 0191 417 8043 or pop into the Life House Reception on a Monday to book for that Thursday.
We look forward to seeing you!
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
To learn more about our Creative Mind sessions click here!
If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
Two fitness classes running back to back every Monday and Thursday evening.
High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6.
Contact: 07969 024184 or visit Facebook page for the sessions for more info.
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Space, along-side the Open Mind/Brunch Club session.
Please call us: 0191 417 8043 if you would like to come along to Knit and Natter to arrange an assessment.
Are you looking to join a new group to improve your mental health and wellbeing?
Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of what you would like to be involved in. This group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups.
The theme of this group changed every 6-8 weeks. Examples of past themed crafts have been; clay, jewellery, sewing and more.
Interested? Get in touch with us today to speak with a member of staff and book your place.