What’s on and When

Apr 22 @ 1:00 pm – 3:00 pm
Chatter and Natter Table @ The Life House | England | United Kingdom
1:00 pm
A Chatter & Natter table creates a space for people to talk; whether it is for five minutes while you drink a brew, or an hour of good conversation. We’re not trying to build friendships Read More
Step by Step @ The Life House
Apr 22 @ 1:30 pm – 3:30 pm
Step by Step @ The Life House | England | United Kingdom
1:30 pm
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
Apr 22 @ 6:15 pm – 7:15 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
6:15 pm
Two fitness classes running back to back every Monday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Contact: 07969 Read More
Pet Therapy @ Bryson's Animal Shelter
Apr 23 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
12:00 pm
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection @ The Life House
Apr 23 @ 1:00 pm – 2:30 pm
Craft Connection @ The Life House | England | United Kingdom
1:00 pm
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Man Space @ The Life House
Apr 23 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
1:30 pm
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
Creative Minds @ The Life House
Apr 24 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
10:00 am
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Open Mind @ Washington Mind
Apr 24 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
12:00 pm
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Anxiety Management Group @ Washington Mind
Apr 24 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
3:00 pm
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Tiny Toes Toddlers @ The Life House
Apr 25 @ 10:30 am – 12:30 pm
Tiny Toes Toddlers @ The Life House | England | United Kingdom
10:30 am
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More

To find your way to our various venues by bus, please click here!

Washington Mind Schedule

We aim to provide a range of therapeutic activities available to our Service Users.  Please click here to access our latest version of schedule.

Please contact the Washington Mind office on 0191 417 8043 before attending any of the activities.

Please click here to download the latest activity schedule for Washington Mind

The Life House Activity Schedule

Not only is the Life House the home of Washington Mind, offering a range of mental health and wellbeing services and training, it is also a community building.  The below flyer is a schedule of activities which are available within the building and open to all Sunderland residents!

Please click here to download the latest activity schedule for The Life House.

NB.  All courses and activities  are subject to funding, please contact us to confirm availability.