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We offer a packed schedule of activities, groups and events which enable people to get together to help improve their wellbeing.

What’s On and When

 

Mon Tue Wed Thu Fri Sat Sun
1
Reays of Sunshine 9:30 am
Reays of Sunshine
Jun 1 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Jun 1 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
Washington History Society 2:30 pm
Washington History Society
Jun 1 @ 2:30 pm – 4:30 pm
Washington History Society @ The Life House | England | United Kingdom
Collect and preserve photographs, documents and memorabilia 1st Monday of month. Call Washington History Society on: 07837629556. For more information visit the Washington History Society website.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 1 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
2
Keep Moving CIC 10:30 am
Keep Moving CIC
Jun 2 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Jun 2 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Jun 2 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Jun 2 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Jun 2 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Jun 2 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Jun 2 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
3
Baby Sensory 10:00 am
Baby Sensory
Jun 3 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Jun 3 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Jun 3 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Jun 3 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Jun 3 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Jun 3 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Jun 3 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Jun 3 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
4
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Jun 4 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Jun 4 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Jun 4 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Jun 4 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 4 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
5
Book Club 10:00 am
Book Club
Jun 5 @ 10:00 am – 11:00 am
Book Club @ Washington Mind
Do you enjoy reading? Would you like to review and discuss the books you read in a friendly, informal environment? Then join our Book Club from 10am–11am, we meet every first Friday of the month Read More
Brunch Club 11:00 am
Brunch Club
Jun 5 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Jun 5 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
6
7
8
Reays of Sunshine 9:30 am
Reays of Sunshine
Jun 8 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Jun 8 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 8 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
9
Keep Moving CIC 10:30 am
Keep Moving CIC
Jun 9 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Jun 9 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Jun 9 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Jun 9 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Jun 9 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Jun 9 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Jun 9 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
10
Baby Sensory 10:00 am
Baby Sensory
Jun 10 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Jun 10 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Jun 10 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Jun 10 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Jun 10 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Jun 10 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Jun 10 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Jun 10 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
11
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Jun 11 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Jun 11 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Jun 11 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Jun 11 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 11 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
12
Brunch Club 11:00 am
Brunch Club
Jun 12 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Jun 12 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
13
14
15
Reays of Sunshine 9:30 am
Reays of Sunshine
Jun 15 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Jun 15 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 15 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
16
Keep Moving CIC 10:30 am
Keep Moving CIC
Jun 16 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Jun 16 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Jun 16 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Jun 16 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Jun 16 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Jun 16 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Jun 16 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
Washington Station WI 6:45 pm
Washington Station WI
Jun 16 @ 6:45 pm – 9:00 pm
Washington Station WI
Washington Station Women’s Institute (WI) has existed since 1932 bringing women’s educational opportunities, activities, campaigns and the chance to gain new skills. Meeting every 3rd Tuesday of the month.
17
Baby Sensory 10:00 am
Baby Sensory
Jun 17 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Jun 17 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Jun 17 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Jun 17 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Jun 17 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Jun 17 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Jun 17 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Jun 17 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
18
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Jun 18 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Jun 18 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Jun 18 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Jun 18 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 18 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
19
Brunch Club 11:00 am
Brunch Club
Jun 19 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Jun 19 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
20
21
22
Reays of Sunshine 9:30 am
Reays of Sunshine
Jun 22 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Jun 22 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 22 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
23
Keep Moving CIC 10:30 am
Keep Moving CIC
Jun 23 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Jun 23 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Jun 23 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Jun 23 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Jun 23 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Jun 23 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Jun 23 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
24
Baby Sensory 10:00 am
Baby Sensory
Jun 24 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Jun 24 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Jun 24 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Jun 24 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Reel Therapy 12:00 pm
Reel Therapy
Jun 24 @ 12:00 pm – 2:00 pm
Reel Therapy @ Washington Mind
Reel Therapy – Unravelling the mind through film Selection of movies to choose from on the day with free popcorn included. Please contact us to book your space.
Baby Sensory 1:00 pm
Baby Sensory
Jun 24 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Jun 24 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Jun 24 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Jun 24 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
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Stepping Stones Craft 11:00 am
Stepping Stones Craft
Jun 25 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Jun 25 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Jun 25 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Jun 25 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 25 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
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Brunch Club 11:00 am
Brunch Club
Jun 26 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Jun 26 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
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Reays of Sunshine 9:30 am
Reays of Sunshine
Jun 29 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Jun 29 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Jun 29 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
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Keep Moving CIC 10:30 am
Keep Moving CIC
Jun 30 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Jun 30 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Jun 30 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Jun 30 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Jun 30 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Jun 30 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Jun 30 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.

 

Washington Mind Schedule

We aim to provide a range of therapeutic activities available to our Service Users.  Please click here to access our latest version of schedule.

Please contact the Washington Mind office on 0191 417 8043 before attending any of the activities.

Please click here to download the latest activity schedule for Washington Mind

The Life House Activity Schedule

Not only is the Life House the home of Washington Mind, offering a range of mental health and wellbeing services and training, it is also a community building.  The below flyer is a schedule of activities which are available within the building and open to all Sunderland residents!

Please click here to download the latest activity schedule for The Life House.

NB. All courses and activities are subject to funding, please contact us to confirm availability.