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We offer a packed schedule of activities, groups and events which enable people to get together to help improve their wellbeing.

What’s On and When

 

Mon Tue Wed Thu Fri Sat Sun
1
2
3
Reays of Sunshine 9:30 am
Reays of Sunshine
Aug 3 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Aug 3 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
Washington History Society 2:30 pm
Washington History Society
Aug 3 @ 2:30 pm – 4:30 pm
Washington History Society @ The Life House | England | United Kingdom
Collect and preserve photographs, documents and memorabilia 1st Monday of month. Call Washington History Society on: 07837629556. For more information visit the Washington History Society website.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 3 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
4
Keep Moving CIC 10:30 am
Keep Moving CIC
Aug 4 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Aug 4 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Aug 4 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Aug 4 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Aug 4 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Aug 4 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Aug 4 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
5
Baby Sensory 10:00 am
Baby Sensory
Aug 5 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Aug 5 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Aug 5 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Aug 5 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Aug 5 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Aug 5 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Aug 5 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Aug 5 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
6
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Aug 6 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Aug 6 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Aug 6 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Aug 6 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 6 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
7
Book Club 10:00 am
Book Club
Aug 7 @ 10:00 am – 11:00 am
Book Club @ Washington Mind
Do you enjoy reading? Would you like to review and discuss the books you read in a friendly, informal environment? Then join our Book Club from 10am–11am, we meet every first Friday of the month Read More
Brunch Club 11:00 am
Brunch Club
Aug 7 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Aug 7 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
8
9
10
Reays of Sunshine 9:30 am
Reays of Sunshine
Aug 10 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Aug 10 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 10 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
11
Keep Moving CIC 10:30 am
Keep Moving CIC
Aug 11 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Aug 11 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Aug 11 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Aug 11 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Aug 11 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Aug 11 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Aug 11 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
12
Baby Sensory 10:00 am
Baby Sensory
Aug 12 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Aug 12 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Aug 12 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Aug 12 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Aug 12 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Aug 12 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Aug 12 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Aug 12 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
13
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Aug 13 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Aug 13 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Aug 13 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Aug 13 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 13 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
14
Brunch Club 11:00 am
Brunch Club
Aug 14 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Aug 14 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
15
16
17
Reays of Sunshine 9:30 am
Reays of Sunshine
Aug 17 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Aug 17 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 17 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
18
Keep Moving CIC 10:30 am
Keep Moving CIC
Aug 18 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Aug 18 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Aug 18 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Aug 18 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Aug 18 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Aug 18 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Aug 18 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
Washington Station WI 6:45 pm
Washington Station WI
Aug 18 @ 6:45 pm – 9:00 pm
Washington Station WI
Washington Station Women’s Institute (WI) has existed since 1932 bringing women’s educational opportunities, activities, campaigns and the chance to gain new skills. Meeting every 3rd Tuesday of the month.
19
Baby Sensory 10:00 am
Baby Sensory
Aug 19 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Aug 19 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Aug 19 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Aug 19 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Aug 19 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Aug 19 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Aug 19 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Aug 19 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
20
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Aug 20 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Aug 20 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Aug 20 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Aug 20 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 20 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
21
Brunch Club 11:00 am
Brunch Club
Aug 21 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Aug 21 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
22
23
24
Reays of Sunshine 9:30 am
Reays of Sunshine
Aug 24 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Aug 24 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 24 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
25
Keep Moving CIC 10:30 am
Keep Moving CIC
Aug 25 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Aug 25 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Aug 25 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Aug 25 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Aug 25 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Aug 25 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Aug 25 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
26
Baby Sensory 10:00 am
Baby Sensory
Aug 26 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Aug 26 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Aug 26 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Aug 26 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Reel Therapy 12:00 pm
Reel Therapy
Aug 26 @ 12:00 pm – 2:00 pm
Reel Therapy @ Washington Mind
Reel Therapy – Unravelling the mind through film Selection of movies to choose from on the day with free popcorn included. Please contact us to book your space.
Baby Sensory 1:00 pm
Baby Sensory
Aug 26 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Aug 26 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Aug 26 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Aug 26 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
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Stepping Stones Craft 11:00 am
Stepping Stones Craft
Aug 27 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Aug 27 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Aug 27 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Aug 27 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 27 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
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Brunch Club 11:00 am
Brunch Club
Aug 28 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Aug 28 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
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Reays of Sunshine 9:30 am
Reays of Sunshine
Aug 31 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Aug 31 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Aug 31 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More

 

Washington Mind Schedule

We aim to provide a range of therapeutic activities available to our Service Users.  Please click here to access our latest version of schedule.

Please contact the Washington Mind office on 0191 417 8043 before attending any of the activities.

Please click here to download the latest activity schedule for Washington Mind

The Life House Activity Schedule

Not only is the Life House the home of Washington Mind, offering a range of mental health and wellbeing services and training, it is also a community building.  The below flyer is a schedule of activities which are available within the building and open to all Sunderland residents!

Please click here to download the latest activity schedule for The Life House.

NB. All courses and activities are subject to funding, please contact us to confirm availability.