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We offer a packed schedule of activities, groups and events which enable people to get together to help improve their wellbeing.

What’s On and When

 

Mon Tue Wed Thu Fri Sat Sun
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Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 3 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Chatter and Natter Table 12:00 pm
Chatter and Natter Table
Feb 3 @ 12:00 pm – 2:00 pm
Chatter and Natter Table @ The Life House | England | United Kingdom
A Chatter & Natter table creates a space for people to talk; whether it is for five minutes while you drink a brew, or an hour of good conversation. We’re not trying to build friendships Read More
Step by Step 12:30 pm
Step by Step
Feb 3 @ 12:30 pm – 2:30 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
Washington History Society 1:30 pm
Washington History Society
Feb 3 @ 1:30 pm – 3:30 pm
Washington History Society @ The Life House | England | United Kingdom
Collect and preserve photographs, documents and memorabilia 1st Monday of month. Call Washington History Society on: 07837629556. For more information visit the Washington History Society website.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Feb 3 @ 5:15 pm – 6:15 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Contact: 07969 Read More
4
Pet Therapy 11:00 am
Pet Therapy
Feb 4 @ 11:00 am – 1:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Feb 4 @ 1:00 pm – 2:30 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Man Space 1:30 pm
Man Space
Feb 4 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
5
Creative Minds 10:00 am
Creative Minds
Feb 5 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Open Mind 12:00 pm
Open Mind
Feb 5 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Anxiety Management Group 2:00 pm
Anxiety Management Group
Feb 5 @ 2:00 pm – 4:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
6
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 6 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Stepping Stones Craft 10:00 am
Stepping Stones Craft
Feb 6 @ 10:00 am – 12:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 11:30 am
Lunch Club
Feb 6 @ 11:30 am – 1:00 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book for that Thursday. We look forward Read More
Creative Session 1:00 pm
Creative Session
Feb 6 @ 1:00 pm – 3:00 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
7
Brunch Club 11:00 am
Brunch Club
Feb 7 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis. Please call Read More
Knit and Natter 11:00 am
Knit and Natter
Feb 7 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind session. Please call Read More
8
9
10
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 10 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Chatter and Natter Table 12:00 pm
Chatter and Natter Table
Feb 10 @ 12:00 pm – 2:00 pm
Chatter and Natter Table @ The Life House | England | United Kingdom
A Chatter & Natter table creates a space for people to talk; whether it is for five minutes while you drink a brew, or an hour of good conversation. We’re not trying to build friendships Read More
Step by Step 12:30 pm
Step by Step
Feb 10 @ 12:30 pm – 2:30 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Feb 10 @ 5:15 pm – 6:15 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Contact: 07969 Read More
11
Pet Therapy 11:00 am
Pet Therapy
Feb 11 @ 11:00 am – 1:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Feb 11 @ 1:00 pm – 2:30 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Man Space 1:30 pm
Man Space
Feb 11 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
12
Creative Minds 10:00 am
Creative Minds
Feb 12 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Open Mind 12:00 pm
Open Mind
Feb 12 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Anxiety Management Group 2:00 pm
Anxiety Management Group
Feb 12 @ 2:00 pm – 4:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
13
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 13 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Stepping Stones Craft 10:00 am
Stepping Stones Craft
Feb 13 @ 10:00 am – 12:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 11:30 am
Lunch Club
Feb 13 @ 11:30 am – 1:00 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book for that Thursday. We look forward Read More
Creative Session 1:00 pm
Creative Session
Feb 13 @ 1:00 pm – 3:00 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
14
Brunch Club 11:00 am
Brunch Club
Feb 14 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis. Please call Read More
Knit and Natter 11:00 am
Knit and Natter
Feb 14 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind session. Please call Read More
15
16
17
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 17 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Chatter and Natter Table 12:00 pm
Chatter and Natter Table
Feb 17 @ 12:00 pm – 2:00 pm
Chatter and Natter Table @ The Life House | England | United Kingdom
A Chatter & Natter table creates a space for people to talk; whether it is for five minutes while you drink a brew, or an hour of good conversation. We’re not trying to build friendships Read More
Step by Step 12:30 pm
Step by Step
Feb 17 @ 12:30 pm – 2:30 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Feb 17 @ 5:15 pm – 6:15 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Contact: 07969 Read More
18
Pet Therapy 11:00 am
Pet Therapy
Feb 18 @ 11:00 am – 1:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Feb 18 @ 1:00 pm – 2:30 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Man Space 1:30 pm
Man Space
Feb 18 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
19
Creative Minds 10:00 am
Creative Minds
Feb 19 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Open Mind 12:00 pm
Open Mind
Feb 19 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Anxiety Management Group 2:00 pm
Anxiety Management Group
Feb 19 @ 2:00 pm – 4:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
20
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 20 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Stepping Stones Craft 10:00 am
Stepping Stones Craft
Feb 20 @ 10:00 am – 12:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 11:30 am
Lunch Club
Feb 20 @ 11:30 am – 1:00 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book for that Thursday. We look forward Read More
Creative Session 1:00 pm
Creative Session
Feb 20 @ 1:00 pm – 3:00 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
21
Brunch Club 11:00 am
Brunch Club
Feb 21 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis. Please call Read More
Knit and Natter 11:00 am
Knit and Natter
Feb 21 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind session. Please call Read More
22
23
24
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 24 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Chatter and Natter Table 12:00 pm
Chatter and Natter Table
Feb 24 @ 12:00 pm – 2:00 pm
Chatter and Natter Table @ The Life House | England | United Kingdom
A Chatter & Natter table creates a space for people to talk; whether it is for five minutes while you drink a brew, or an hour of good conversation. We’re not trying to build friendships Read More
Step by Step 12:30 pm
Step by Step
Feb 24 @ 12:30 pm – 2:30 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Feb 24 @ 5:15 pm – 6:15 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Contact: 07969 Read More
25
Pet Therapy 11:00 am
Pet Therapy
Feb 25 @ 11:00 am – 1:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Feb 25 @ 1:00 pm – 2:30 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Man Space 1:30 pm
Man Space
Feb 25 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
26
Creative Minds 10:00 am
Creative Minds
Feb 26 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Open Mind 12:00 pm
Open Mind
Feb 26 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Anxiety Management Group 2:00 pm
Anxiety Management Group
Feb 26 @ 2:00 pm – 4:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
27
Tiny Toes Toddlers 9:30 am
Tiny Toes Toddlers
Feb 27 @ 9:30 am – 11:30 am
Tiny Toes Toddlers @ The Life House | England | United Kingdom
Toddler group suitable for ages 0-5 years. Under 8month free 3.50 1st child 2.50 each additional child  For more information and for details on upcoming events in the sessions visit the Tiny Toes Toddlers Facebook Read More
Stepping Stones Craft 10:00 am
Stepping Stones Craft
Feb 27 @ 10:00 am – 12:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 11:30 am
Lunch Club
Feb 27 @ 11:30 am – 1:00 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book for that Thursday. We look forward Read More
Creative Session 1:00 pm
Creative Session
Feb 27 @ 1:00 pm – 3:00 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
28
Brunch Club 11:00 am
Brunch Club
Feb 28 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis. Please call Read More
Knit and Natter 11:00 am
Knit and Natter
Feb 28 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind session. Please call Read More
29

 

Washington Mind Schedule

We aim to provide a range of therapeutic activities available to our Service Users.  Please click here to access our latest version of schedule.

Please contact the Washington Mind office on 0191 417 8043 before attending any of the activities.

Please click here to download the latest activity schedule for Washington Mind

The Life House Activity Schedule

Not only is the Life House the home of Washington Mind, offering a range of mental health and wellbeing services and training, it is also a community building.  The below flyer is a schedule of activities which are available within the building and open to all Sunderland residents!

Please click here to download the latest activity schedule for The Life House.

NB. All courses and activities are subject to funding, please contact us to confirm availability.