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We offer a packed schedule of activities, groups and events which enable people to get together to help improve their wellbeing.

What’s On and When

 

Mon Tue Wed Thu Fri Sat Sun
1
Keep Moving CIC 10:30 am
Keep Moving CIC
Sep 1 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Sep 1 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Sep 1 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Sep 1 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Sep 1 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Sep 1 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Sep 1 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
2
Baby Sensory 10:00 am
Baby Sensory
Sep 2 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Sep 2 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Sep 2 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Sep 2 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Sep 2 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Sep 2 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Sep 2 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Sep 2 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
3
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Sep 3 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Sep 3 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Sep 3 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Sep 3 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 3 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
4
Book Club 10:00 am
Book Club
Sep 4 @ 10:00 am – 11:00 am
Book Club @ Washington Mind
Do you enjoy reading? Would you like to review and discuss the books you read in a friendly, informal environment? Then join our Book Club from 10am–11am, we meet every first Friday of the month Read More
Brunch Club 11:00 am
Brunch Club
Sep 4 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Sep 4 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
5
6
7
Reays of Sunshine 9:30 am
Reays of Sunshine
Sep 7 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Sep 7 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
Washington History Society 2:30 pm
Washington History Society
Sep 7 @ 2:30 pm – 4:30 pm
Washington History Society @ The Life House | England | United Kingdom
Collect and preserve photographs, documents and memorabilia 1st Monday of month. Call Washington History Society on: 07837629556. For more information visit the Washington History Society website.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 7 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
8
Keep Moving CIC 10:30 am
Keep Moving CIC
Sep 8 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Sep 8 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Sep 8 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Sep 8 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Sep 8 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Sep 8 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Sep 8 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
9
Baby Sensory 10:00 am
Baby Sensory
Sep 9 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Sep 9 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Sep 9 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Sep 9 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Sep 9 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Sep 9 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Sep 9 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Sep 9 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
10
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Sep 10 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Sep 10 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Sep 10 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Sep 10 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 10 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
11
Brunch Club 11:00 am
Brunch Club
Sep 11 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Sep 11 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
12
13
14
Reays of Sunshine 9:30 am
Reays of Sunshine
Sep 14 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Sep 14 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 14 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
15
Keep Moving CIC 10:30 am
Keep Moving CIC
Sep 15 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Sep 15 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Sep 15 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Sep 15 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Sep 15 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Sep 15 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Sep 15 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
Washington Station WI 6:45 pm
Washington Station WI
Sep 15 @ 6:45 pm – 9:00 pm
Washington Station WI
Washington Station Women’s Institute (WI) has existed since 1932 bringing women’s educational opportunities, activities, campaigns and the chance to gain new skills. Meeting every 3rd Tuesday of the month.
16
Baby Sensory 10:00 am
Baby Sensory
Sep 16 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Sep 16 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Sep 16 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Sep 16 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Sep 16 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Sep 16 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Sep 16 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Sep 16 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
17
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Sep 17 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Sep 17 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Sep 17 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Sep 17 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 17 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
18
Brunch Club 11:00 am
Brunch Club
Sep 18 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Sep 18 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
19
20
21
Reays of Sunshine 9:30 am
Reays of Sunshine
Sep 21 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Sep 21 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 21 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
22
Keep Moving CIC 10:30 am
Keep Moving CIC
Sep 22 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Sep 22 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Sep 22 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Sep 22 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Sep 22 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Sep 22 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Sep 22 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
23
Baby Sensory 10:00 am
Baby Sensory
Sep 23 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Sep 23 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Sep 23 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Sep 23 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Baby Sensory 1:00 pm
Baby Sensory
Sep 23 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Sep 23 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Sep 23 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Sep 23 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome
24
Stepping Stones Craft 11:00 am
Stepping Stones Craft
Sep 24 @ 11:00 am – 1:00 pm
Stepping Stones Craft @ The Life House | England | United Kingdom
This relaxed and friendly group is aimed at people who are looking to improve their mental health and wellbeing and who may not be ready to take part in our larger groups and offers a Read More
Lunch Club 12:00 pm
Lunch Club
Sep 24 @ 12:00 pm – 1:30 pm
Lunch Club @ The Life House, Washington Mind | Washington | England | United Kingdom
Enjoy your lunch in good company! Lunch is £3.50 for two courses Booking is essential so please call us on:  0191 417 8043 or pop into the Life House Reception on a Monday to book Read More
Active Forever 12:30 pm
Active Forever
Sep 24 @ 12:30 pm – 2:15 pm
Active Forever @ Washington Mind
A standing or seated exercise class aimed at over 50s. £3.50 per session includes a lunch and refreshments. No need to book. For more info contact: [email protected] or
Creative Session 1:00 pm
Creative Session
Sep 24 @ 1:00 pm – 2:30 pm
Creative Session @ Hetton Centre | Hetton-le-Hole | United Kingdom
To learn more about our Creative Mind sessions click here! If you would like to join the Hetton Creative Mind group please contact us on 0191 417 8043.
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 24 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
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Brunch Club 11:00 am
Brunch Club
Sep 25 @ 11:00 am – 1:00 pm
Brunch Club @ The Life House | England | United Kingdom
Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch in a safe space! Our brunch options change on a weekly basis and usually Read More
Knit and Natter 11:00 am
Knit and Natter
Sep 25 @ 11:00 am – 1:00 pm
Knit and Natter @ Washington Mind, The Life House | Washington | United Kingdom
Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind/Brunch Club session. Please Read More
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Reays of Sunshine 9:30 am
Reays of Sunshine
Sep 28 @ 9:30 am – 11:30 am
Reays of Sunshine @ Washington Mind
Preschool play group running every Monday in term times from 9.30am to 11.30am at the Life House.
Step by Step 11:00 am
Step by Step
Sep 28 @ 11:00 am – 1:00 pm
Step by Step @ The Life House | England | United Kingdom
Are you looking to join a new group to improve your mental health and wellbeing? Here at Washington Mind, we have a group which offer taster activities every week to give you an idea of Read More
High Intensity Fitness Class 5:15 pm
High Intensity Fitness Class
Sep 28 @ 5:15 pm – 7:00 pm
High Intensity Fitness Class @ The Life House | England | United Kingdom
Two fitness classes running back to back every Monday and Thursday evening. High Intensity costs £2.50 per session and runs 17:15-18:15 and Clubbercise costs £4 per session and runs 18:15-19:00 or attend both classes for £6. Read More
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Keep Moving CIC 10:30 am
Keep Moving CIC
Sep 29 @ 10:30 am – 11:20 am
Keep Moving CIC @ Washington Mind
An exercise programme aimed at people wishing to help people prevent and manage chronic health conditions. Each class costs £3.50.
Walking Group 11:00 am
Walking Group
Sep 29 @ 11:00 am – 11:45 am
Walking Group @ Washington Mind
This walk will; last approximately 45 minutes, take place weekly on a Tuesday and will start and finish here at The Life House. If you have any questions, or would like to join us at Read More
Pet Therapy 12:00 pm
Pet Therapy
Sep 29 @ 12:00 pm – 2:00 pm
Pet Therapy @ Bryson's Animal Shelter | England | United Kingdom
Every Tuesday from 11am-1pm, Washington Mind visit Bryson’s Animal Shelter, Hateshead to walk the dogs and/or cuddle with the cats. Both exercise and spending time with animals has been shown to improve wellbeing so get Read More
Craft Connection 1:00 pm
Craft Connection
Sep 29 @ 1:00 pm – 3:00 pm
Craft Connection @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Fat Quarters 1:00 pm
Fat Quarters
Sep 29 @ 1:00 pm – 3:00 pm
A patchwork and quilting group who share experience and techniques. Attendees must have their own equipment and a level of experience.
Man Space 1:30 pm
Man Space
Sep 29 @ 1:30 pm – 3:30 pm
Man Space @ The Life House | England | United Kingdom
Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment
1st Washington Brownies 6:00 pm
1st Washington Brownies
Sep 29 @ 6:00 pm – 7:30 pm
1st Washington Brownies @ Washington Mind
Weekly meeting of the 1st Washington Brownies at The Life House. Visit the Facebook page, or get in touch via email for more info.
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Baby Sensory 10:00 am
Baby Sensory
Sep 30 @ 10:00 am – 11:00 am
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Creative Minds 10:00 am
Creative Minds
Sep 30 @ 10:00 am – 12:00 pm
Creative Minds @ The Life House | England | United Kingdom
Enjoy this relaxed and friendly group which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few.
Baby Sensory 11:30 am
Baby Sensory
Sep 30 @ 11:30 am – 12:30 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Open Mind 12:00 pm
Open Mind
Sep 30 @ 12:00 pm – 2:00 pm
Open Mind @ Washington Mind | Washington | United Kingdom
For more information on Open Mind sessions click here! If you would like to attend this session please call us on 0191 417 8043
Reel Therapy 12:00 pm
Reel Therapy
Sep 30 @ 12:00 pm – 2:00 pm
Reel Therapy @ Washington Mind
Reel Therapy – Unravelling the mind through film Selection of movies to choose from on the day with free popcorn included. Please contact us to book your space.
Baby Sensory 1:00 pm
Baby Sensory
Sep 30 @ 1:00 pm – 2:00 pm
Baby Sensory @ Washington Mind
Baby Sensory offers a complete approach to learning and development from birth-13mths. Designed to stimulate, educate & provide precious memories. Sessions take place at The Life House from 10am-11am, 11:30am-12:30pm and 1pm-2pm Visit the website Read More
Broadway Craft, Cuppa and Chat 1:00 pm
Broadway Craft, Cuppa and Chat
Sep 30 @ 1:00 pm – 2:30 pm
Join Washington Mind and Active Families for a craft session where you can connect with other people over a cuppa. Please get in touch for more information, or if you would like to join us.
Anxiety Management Group 3:00 pm
Anxiety Management Group
Sep 30 @ 3:00 pm – 5:00 pm
Anxiety Management Group @ Washington Mind | Washington | United Kingdom
This is a peer lead group which meet on a weekly basis. If you would like to join, please contact us on 0191 417 8043
Iyengar Yoga 6:30 pm
Iyengar Yoga
Sep 30 @ 6:30 pm – 7:30 pm
Iyengar Yoga classes at Washington Mind, Life House, every Wednesday from 18:30-19:30. £4 drop in class, no need to book. Beginners always welcome

 

Washington Mind Schedule

We aim to provide a range of therapeutic activities available to our Service Users.  Please click here to access our latest version of schedule.

Please contact the Washington Mind office on 0191 417 8043 before attending any of the activities.

Please click here to download the latest activity schedule for Washington Mind

The Life House Activity Schedule

Not only is the Life House the home of Washington Mind, offering a range of mental health and wellbeing services and training, it is also a community building.  The below flyer is a schedule of activities which are available within the building and open to all Sunderland residents!

Please click here to download the latest activity schedule for The Life House.

NB. All courses and activities are subject to funding, please contact us to confirm availability.